8 benefits
1. Aids in weight loss
2. Prevents earaches and gangrene
3. Helps fight infection and insect bites
4. Facilitates digestion and enhances bioavailability
5. Beneficial for Alzheimer's and dementia patients
6. Gives relief from asthma and nasal congestion
7. Reduces risk of cancer, cardiovascular and liver ailments
8. Reduces memory impairment and cognitive malfunction
Find in:
Zucchini spaghetti with homemade pesto and vegetables
Vegetarian
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Sweet and salty ricotta creme variations
Vegetarian
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Beetroot risotto with goat cheese and blueberry - red cabbage puree
Vegetarian
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Eggplant casserole with avocado and roquefort-pecan maracuja sauce
Vegetarian
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Mint guacamole tortilla with chili pineaple
Vegetarian
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Cream of Brussels sprouts soup with chervil, fried celery and plaited loaf
Vegetarian
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Leek spinach parmesan muffin with onion jam and coated pepper
Vegetarian
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Stuffed mushroom with caper whatever
Vegetarian
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Spinach stuffed Zucchini with Cauliflower-Tomato sauce
Vegetarian
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