Basil

12 benefits

 

1. Contains Disease-Fighting Antioxidants
2. Acts as an Anti-Inflammatory
3. Fights Cancer
4. Contains Antibacterial Properties
5. Contains Antimicrobial Properties that Fight Viruses and Infections
6. Combats Stress by Acting as an ‘Adaptogen’
7. Fights Depression
8. Promotes Cardiovascular Health
9. Supports Liver Function and Helps Detoxify the Body
10. Helps Alkalize the Body and Improve Digestion
11. Can Act as a Natural Aphrodisiac
12. Helps Protect from Diabetes and Metabolic Syndrome

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Zucchini spaghetti with homemade pesto and vegetables

Vegetarian

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Broccoli Lasagne

Vegetarian

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